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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://holdtotheroad.com/2015/02/07/our-exceedingly-great-reward/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2015/02/prisbio.jpg</image:loc><image:title>PrisBio</image:title></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2015/02/glasswingbutterfly1.jpg</image:loc><image:title>glasswingbutterfly</image:title></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2015/02/glasswingbutterfly.jpg</image:loc><image:title>glasswingbutterfly</image:title></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2015/02/img_7529.jpg</image:loc><image:title>IMG_7529</image:title></image:image><lastmod>2015-02-13T04:57:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com/2014/07/15/its-the-little-things-in-life/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/07/ripstik.jpg</image:loc><image:title>RipStik</image:title><image:caption>The RipStik is a caster board with two wheels.  Upon closer inspection, it's not unusual to hear taunting remarks like, "Don't even think about trying to ride me."</image:caption></image:image><lastmod>2014-07-17T23:43:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com/2014/06/22/a-circus-for-all-seasons/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/06/natetrailer.jpg</image:loc><image:title>Natetrailer</image:title><image:caption>Boy, (n) 1. noise with dirt on it.</image:caption></image:image><lastmod>2014-06-23T20:44:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com/2014/05/14/why-are-we-losing-our-kids/</loc><lastmod>2014-05-19T03:40:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com/2014/05/09/but-am-i-enough/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/1262986_10201839888779679_564978138_o2.jpg</image:loc><image:title>1262986_10201839888779679_564978138_o</image:title><image:caption>Psalm 107:1  "Give thanks to the LORD, for he is good! His faithful love endures forever."</image:caption></image:image><lastmod>2014-05-12T19:38:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com/2014/04/22/kombucha-tea/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/04/covered-jar.jpg</image:loc><image:title>Covered jars</image:title><image:caption>Kombucha takes little effort to brew. It might be necessary to add a seedling mat to accelerate fermentation during the colder months.</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/04/jars.jpg</image:loc><image:title>jars</image:title><image:caption>There are many options for jars. As long as it creates a tight seal, it will build carbonation during the second ferment.</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/04/scoby.jpg</image:loc><image:title>SCOBY</image:title><image:caption>It's alive!!! Healthy bacteria and yeast work together to form a SCOBY on the surface of the brewing kombucha.</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/04/kombucha-tea-bags.jpg</image:loc><image:title>kombucha tea bags</image:title><image:caption>I allow my tea bags to steep until the liquid is completely cooled.</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/04/kombucha2ndferment.jpg</image:loc><image:title>Kombucha2ndferment</image:title><image:caption>Kombucha is a refreshing, carbonated beverage packed full of numerous health benefits.</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/04/kombucha.jpg</image:loc><image:title>Kombucha</image:title><image:caption>Kombucha is a naturally fermented beverage that contains a living colony of bacteria and yeast. Aside from being a probiotic, it boasts a long list of beneficial properties.</image:caption></image:image><lastmod>2014-06-25T15:47:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com/2014/04/15/why-does-it-matter/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/04/carrot-dog.jpg</image:loc><image:title>Carrot dog</image:title><image:caption>We are in the process of learning that while carrots are fun to play with, they are actually edible as well.</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/04/fishing-and-garden-030.jpg</image:loc><image:title>Happiness</image:title><image:caption>Laughter is a key component of a healthy lifestyle.</image:caption></image:image><lastmod>2014-04-22T21:19:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com/2014/04/04/homemade-gluten-and-dairy-free-bread/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/04/brycebread.jpg</image:loc><image:title>Kitchentime</image:title><image:caption>Cooking is a great way to teach kids a wide variety of skills. Not only do they enjoy it but it can be a big help for mom when she doesn't have time to spare in the kitchen that day.</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/gf-bread-7.jpg</image:loc><image:title>GF bread 7</image:title><image:caption>Allow to cool completely on a wire rack.</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/gf-bread5.jpg</image:loc><image:title>GF bread5</image:title><image:caption>Ready to rise!  I added chia seeds this particular mix.</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/gf-bread6.jpg</image:loc><image:title>GF bread6</image:title><image:caption>Add the yeast and then melted coconut oil (this keeps the coconut oil from hardening back up).</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/gf-bread-4.jpg</image:loc><image:title>GF bread 4</image:title><image:caption>Microorganisms in action! </image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/gf-bread3.jpg</image:loc><image:title>GF bread3</image:title><image:caption>Once heated, pour water into glass bowl and check the temperature.</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/gf-mixpart1.jpg</image:loc><image:title>GF mix part1</image:title><image:caption>Measure and pour Part 1 ingredients into mixing bowl. Easy enough!</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/gf-bread2.jpg</image:loc><image:title>GF bread2</image:title><image:caption>Cooking has been a great asset to teaching my kids science, basic math, and nutrition.
One of our recent studies was on a mostly-unicellular microorganism very familiar to the kitchen called yeast.
The boys learned how to make gluten and dairy free bread using these dynamo fungi.
</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/gf-bread-flour.jpg</image:loc><image:title>GF bread flour and seeds</image:title><image:caption>GF bread flour and seeds</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/gfbread1.jpg</image:loc><image:title>GFbread1</image:title></image:image><lastmod>2014-04-04T19:50:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com/about/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/02/family1.jpg</image:loc><image:title>Family</image:title><image:caption>Our family.</image:caption></image:image><lastmod>2014-06-19T17:16:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://holdtotheroad.com/2014/04/01/the-unattainable-mom/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/04/sunflowers2.jpg</image:loc><image:title>Sunflowers2</image:title></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/houston-and-sunflowers-195.jpg</image:loc><image:title>Sunflower</image:title><image:caption>Psalm 119:105 "Thy word is a lamp unto my feet, and a light unto my path."</image:caption></image:image><lastmod>2014-04-02T20:23:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com/2014/03/26/release-the-kraken/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/nate1.jpg</image:loc><image:title>Nate1</image:title><image:caption>Release the cutie...</image:caption></image:image><lastmod>2014-03-27T03:49:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com/2014/03/24/easy-allergy-free-chicken-noodle-soup/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/ice1.jpg</image:loc><image:title>Ice1</image:title></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/soup1.jpg</image:loc><image:title>soup1</image:title></image:image><lastmod>2014-03-25T01:46:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com/2014/03/22/the-power-of-encouragement/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/butterfly.jpg</image:loc><image:title>butterfly</image:title></image:image><lastmod>2014-05-10T14:49:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com/2014/02/27/to-me/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/02/mud-fun-0032.jpg</image:loc><image:title>Mud Fun 003</image:title><image:caption>Boys and mud just go together.</image:caption></image:image><lastmod>2014-03-17T23:39:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com/2014/03/14/mom-socks/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/drew.jpg</image:loc><image:title>Drew</image:title><image:caption>Proverbs 22:6 "Train up a child in the way he should go: and when he is old, he will not depart from it."</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/momsocks.jpg</image:loc><image:title>Momsocks</image:title><image:caption>No, those are not my ankles...</image:caption></image:image><lastmod>2014-04-25T04:37:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com/2014/03/10/homemade-granola-bars/</loc><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/editedroad1.jpg</image:loc><image:title>Hold to the Road</image:title></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/granola6.jpg</image:loc><image:title>granola6</image:title><image:caption>After freezing or allowing to sit for 2 hours, flip onto a flat surface and cut to size.</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/granolabar5.jpg</image:loc><image:title>granolabar5</image:title><image:caption>Make sure and pack them tight working your way around the edges.</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/granola3.jpg</image:loc><image:title>granola3</image:title><image:caption>Dump the mixture onto your jelly roll pan and add chocolate chips.</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/granolabars2.jpg</image:loc><image:title>Granola Bars</image:title><image:caption>Dump all the dry ingredients (minus brown sugar) into a mixing bowl.</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/granola2.jpg</image:loc><image:title>Homemade Granola Bars</image:title><image:caption>Homemade Granola Bars</image:caption></image:image><image:image><image:loc>https://holdtotheroad.com/wp-content/uploads/2014/03/granola1.jpg</image:loc><image:title>Granola</image:title></image:image><lastmod>2014-03-10T19:19:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://holdtotheroad.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2015-02-13T04:57:34+00:00</lastmod></url></urlset>
